You’re here because you want things to get better, you want to make a change. Let’s make that change together.
You’ve been struggling in your personal relationships, you find yourself second-guessing your decisions, you just can’t seem to figure out how to break free from the spot you are in. You’re not happy. Your nagging thoughts don’t seem to stop and they keep you from relaxing. You are struggling at work, not able to focus and find that you second-guess yourself here too. You find your confidence is non-existent, you’re lost.
If you’re struggling with these feelings you might also be thinking where did I go wrong? Maybe your thoughts tell you I always mess things up and why can’t I get it right? Often times when we are in this stuck spot we wonder why can’t my mind just shut these thoughts off? The result: You find yourself feeling alone, frustrated, and stuck.
What you deserve to feel is free, confident, and in control of you life again.
What’s at stake if you don’t take action and get help, is things might get worse. You may feel more stress in your relationships, your worries will grow, your ability to push it all away will weaken, and you will be left feeling drained, unhappy, and unfulfilled.
Things don’t have to get worse. You can get hep and things can start getting better.
I know how to help you. You are in the right place.
I know it’s been hard, the struggles you have are real and they are exhausting. I have dedicated more than a decade to helping people overcome their worries and struggles, and get back on track to feeling whole again.
It’s hard to make the first step, to make that call and ask for help. I promise that once you make the call the rest will fall into place. You will feel relieved to have taken this first move towards your new life.
Stefanie is a Nationally Certified Counselor and a Licensed Mental Health Counselor in the State of Florida. She is also Level 1 Trained in Gottman Method Couples Therapy, which is a research-based method for couples counseling.
Her training started in San Fransisco where she received her undergraduate degree and worked in a research clinic for patients with ADHD, behavioral and attention issues. Her training continued in Florida at Nova Southeastern University where she specialized in mental health counseling and received her Master's Degree.
She is also a Certified Specialist in Psychometry and has worked in clinical settings administering, scoring, and reporting psychological and neuropsychological assessments.