Couples Therapy
Do you feel disconnected from your partner? Misunderstood? Are you wondering how to reconnect and feel closer to one another but not really knowing how?
For couples who are committed — but craving deeper connection
You love each other.
You’re not looking for a way out —
you’re looking for a way forward.
But something still feels off…
You keep having the same arguments that go nowhere.
You want to talk about sex and intimacy, but it feels awkward or tense.
You're both growing as individuals — and struggling to grow together.
Maybe one of you leans in, the other pulls back.
Or maybe you're both trying, but it just feels like you're missing each other.
You’re not in crisis, but you are at a crossroads.
This is the moment your relationship is asking to evolve.
What We’ll Work On Together:
In couples therapy, we’ll create a space that’s safe, structured, and emotionally honest — so you can:
Talk about sex and intimacy with more confidence and curiosity
Understand the emotional cycles you get stuck in — and how to shift them
Support each other’s individual growth, without losing connection
Set healthy boundaries with extended family
Navigate parenting dynamics in a way that aligns you
Build emotional trust, so conversations feel more validating, less reactive
Reclaim fun, playfulness, and laughter together
We’ll also explore the natural phases and milestones your relationship has moved through — so you can stop feeling stuck, and start growing forward with clarity.
My Approach
I’m a Licensed Professional Clinical Counselor based in Sonoma County.
I bring over a decade of experience and am Level 3 trained in the Gottman Method, a deeply researched, effective framework for helping couples:
Increase emotional connection
Improve communication
Repair and rebuild trust
Rekindle intimacy
I also integrate tools from emotion-focused and attachment-based models, helping you not just solve problems — but truly understand one another again.
Whether you're navigating parenting, career stress, past betrayals, or simply the disconnection that can creep in over time — we’ll work together to restore the emotional safety that healthy love needs.
Is This You?
You and your partner might be a good fit for this work if:
You're committed to the relationship and ready to grow
You’re tired of repeating the same fights with no resolution
You both value self-awareness and personal development
You're craving more intimacy, safety, and emotional attunement
You want to feel like a team again
You don’t need to be perfect.
You just need to be willing.
Ready to Begin?
Whether you’re navigating a transition, feeling emotionally disconnected, or just want to build a stronger foundation — you don’t have to figure it out alone.
Let’s create the space your relationship needs to evolve, reconnect, and thrive.
How we meet, two options:
Standard Sessions - Weekly 90-minute sessions
Marathon Sessions - Consecutive 3-day workshop
Couples therapy does not have to be a scary or negative experience. You and your partner will work together in a positive and fun way while healing your relationship. Together we will address the deeper meaning of conflict and dissatisfaction in your relationship, and you will learn tools you need to bring about the changes you both long for.
Call today for a free phone consultation.